9/21/12

• Rest Day?
• Home at 8 am from 7 of 8 days working nights, 4 hr nap.

• 170 lbs

9/20

• WPU: 14, +30:5, +25: 6/6
• PULevers: 9/6/6
• Dips +32: 9, +37:6/5
• A2W: 4
• TriPushU: 8

• Work 12.5 hrs

9/19

• HYP Hangboard Workout: 12 sets
• More improvement
• Work 12.25 hrs

9/18

• Work 4 hrs
• Signed up for benefits!!

9/17

• 3 pitches at Nason w/ Aaron, Fiddle, and Yuki
• 11a, 11d, 12aFail
• So humid, greasy, and smokey!

9/16

• Work 12.5 hrs

9/15

• Work 12.5 hrs