9/21/12

• Rest Day?
• Home at 8 am from 7 of 8 days working nights, 4 hr nap.

• 170 lbs

9/20

• WPU: 14, +30:5, +25: 6/6
• PULevers: 9/6/6
• Dips +32: 9, +37:6/5
• A2W: 4
• TriPushU: 8

• Work 12.5 hrs

9/19

• HYP Hangboard Workout: 12 sets
• More improvement
• Work 12.25 hrs

9/18

• Work 4 hrs
• Signed up for benefits!!

9/17

• 3 pitches at Nason w/ Aaron, Fiddle, and Yuki
• 11a, 11d, 12aFail
• So humid, greasy, and smokey!

9/16

• Work 12.5 hrs

9/15

• Work 12.5 hrs

9/14

• HYP Hangboard: 12 sets
• Improvement
• Work 12.5 hrs

9/13

• Work 1st night shift: 12.5 hrs

9/12

• ???

9/11

• HYP Hangboard Workout: 10 sets
• Psyched to start a new cycle

9/10

• 34th Birthday
• GITM w/Jens in stormy conditons, classic!
• The Seasons Change on the West Face Wall
• Fell on P1!! Arrghhh, COLD HANDS.

9/8, 9/9

• Rest
• Family time: went to Grandma Blue's 90th bday in Bothell - Congrats Ginny!

9/5-9/7

• Work 13 hrs each day, a bit of training... didn't write it down.

9/4/12

AM 

• 90 minutes of bldrin w/Fiddle up Icicle - 
• V6x2 (Cruise Conrol), work Shield and Dangle
• 10 WPullU

 PM

• Dip +32: 7/7/6
• LE: 10s/10s/3 rungs
• A2W: 8/8/6

•  SE PullU: 4/5:2/2/1/6:3/2/1
• Ninja Kick: 6/7/4
• TriPushU: 9/9/10

9/3/12

• More Rest
• Day 2 of gorging myself

9/2/12

• Rest Day
• Kelly and Courtney Wedding - Congrats!

9/1/12

• Let it Burn on CBR w/ Adam Lawson
• AMAZING Route, nice job Max and Jens, one of the best in the state.
• Fell on 12a pitch, both 11+ pitches: that beast is STOUT!
• Psyched to go back ASAP.

8/31/12

• Rest Day

8/30/12

• Work 12.5 hrs

8/29/12

• Work 13 hrs