- Repeaters: 14sets
- Sixth workout and I'm +20-30lbs for most grips
Thursday, January 23, 2014
Wednesday, January 22, 2014
Thursday, January 16, 2014
1/16/14
- Hard Bldrin outside for 3 hours
- Felt light and strong
- Almost got Resurrection!
- Tried The Prism for the first time, siked.
- Compiled my: Bouldering Goals for 2014
- A2W: 10/9/7
- WPU +15: 7/7/6
- Lever Crunch: 34s, 22s, 16s
1/15/14
- Slackcounry for 4 hours (skiied cowboy ridge in challenging conditions)
- Hard Bldrin indoors for 60 mins
Wednesday, January 8, 2014
1/8/14
- AM: Splitboard tour for 4 hours
- PM: Repeaters 13sets
- 5th workout in block
- Most grips have improved +15lbs since block began
Tuesday, January 7, 2014
1/7/14
- Ring Dips +20: 7/7/8
- Flys: 8/8/6
- Front Shoulder +10: 7/9
- Side Shoulder +10: 9/8
- Ring Push Ups: 11/8/5
Monday, January 6, 2014
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