Ain't Nobody Gonna Live The Dream For Ya

The Training Blog of Sol Wertkin

Monday, July 30, 2012

7/30/12

170.6
Train Run - Icicle Ridge - 1hr 2min + 2min rest

Up: 36:55 (Psyched! Goal: sub 30min)
Rest: 2:00
Down:25:09

Posted by Sol Wertkin at 8:16 AM

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Sol Wertkin: Salida del Sol, "The rising of the sun."

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