Ain't Nobody Gonna Live The Dream For Ya
The Training Blog of Sol Wertkin
Tuesday, August 14, 2012
8/14/12
First day of Daddy Daycare while the wifey goes to teacher training
169.2 (lightest yet, one day to drop 4.2lbs and reach my 8/15 goal of 165..)
Wide Pull-Up: 16 +25:6/7 +30:5
5 min PU Metolius LE: 8/4/4/3/x
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