Friday, August 10, 2012

8/8/12


  • 174.6 aarrgghhh
  • Warm up jog 8 minutes
Core
  • A2W: 10/6
  • PU: 15/16
  • Roller (Incline): 5/5



  • Metolius 10min easy (felt hard!!)
  • Frustrating all around...
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)